The LeanFood programme runs for 5 days. This is an ideal amount of time to see noticeable results. Over the years of research and development that we put into the LeanFood system, 5 days was shown to be the minimum amount of time required to allow the body to react, adapt and begin using its fat stores.
Within this time, you’ll be provided with your full RDA of all essential nutrients, and using just 100% raw whole foods in each LeanFood tab, meaning your weight loss goals will be kickstarted while you feel as healthy as ever.
Each LeanFood Tab contains:
Pea protein, rice syrup, (1), (2), sweetener maltitol syrup (malt base), deoiled poppy seed cake, red cabbage powder, mushroom powder, sunflower oil,
(3), (4), sunflower seeds, kale powder, carrot juice powder, refined oil from Buglossoides seeds, D-ribose, sunflower lecithin, salt, grapeseed flour, brewer's yeast, acerola powder, cinnamon.
(1) WHITE CHOC TABS: additional ingredients: cocoa butter, rice syrup powder, rice starch, desiccated coconut, vanilla extract, sea salt.
(2) DARK CHOC TABS: additional ingredients: cocoa seeds, sugar, cocoa butter, min. 62% cocoa.
(3) STRAWBERRY TABS: additional ingredients: strawberry powder, natural strawberry flavour.
(4) BLACKCURRANT (CASSIS) TABS: additional ingredients: blackcurrant powder, natural blackcurrant flavour.
Allergy Advice:
Gluten free, Nut free, Soya free, Celery free, Mustard free, 100% Vegan.
| Nutritional Information |
Unit |
100g |
Pure TAB 22g |
Pure White Choc TAB 25g |
Pure Dark Choc TAB 25g |
Strawberry TAB 23g |
Strawberry White Choc TAB 26g |
Strawberry Dark Choc TAB 26g |
Blackcurrant (Cassis) TAB 23g |
Blackcurrant (Cassis) White Choc TAB 26g |
Blackcurrant (Cassis) Dark Choc TAB 26g |
| Energy |
kJ |
1559 |
339 |
420 |
441 |
339 |
412 |
339 |
339 |
420 |
412 |
|
kcal |
372 |
81 |
100 |
98 |
81 |
98 |
81 |
81 |
100 |
98 |
| Fat |
g |
11 |
2.1 |
3.5 |
3.3 |
2.1 |
3.3 |
3.5 |
2.1 |
3.5 |
3.3 |
| - saturated fats |
g |
2 |
0.2 |
1.1 |
0.9 |
0.2 |
1.1 |
1 |
0.2 |
1.1 |
1 |
| Carbohydrates |
g |
38 |
8.5 |
9.9 |
9.7 |
8.5 |
9.9 |
9.7 |
8.5 |
9.9 |
9.7 |
| Sugar |
g |
22 |
4.8 |
5.7 |
5.9 |
4.8 |
5.7 |
5.9 |
4.8 |
5.7 |
5.9 |
| Fibre |
g |
8.2 |
1.9 |
1.9 |
2.1 |
1.9 |
1.9 |
2.1 |
1.9 |
1.9 |
2.1 |
| Protein |
g |
27 |
6.2 |
6.2 |
6.4 |
6.2 |
6.2 |
6.4 |
6.2 |
6.2 |
6.4 |
| Salt |
g |
0.6 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A(Retinol equivalent and Beta Carotene) |
µg |
291 |
68 |
68 |
68 |
68 |
68 |
68 |
68 |
68 |
68 |
| Vitamin D |
µg |
4 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
| Vitamin E |
mg |
5.4 |
1.3 |
1.3 |
1.3 |
1.3 |
1.3 |
1.3 |
1.3 |
1.3 |
1.3 |
| Vitamin C |
mg |
42 |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
| Vitamin K |
µg |
56 |
13 |
13 |
13 |
14 |
14 |
14 |
13 |
13 |
13 |
| Thiamin |
mg |
0.8 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
| Riboflavin |
mg |
0.9 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
| Niacin (Niacin equivalent) |
mg |
10 |
2.4 |
2.4 |
2.4 |
2.5 |
2.5 |
2.5 |
2.4 |
2.5 |
2.4 |
| Cholin (Vitamin B4) |
mg |
187 |
44 |
44 |
44 |
44 |
44 |
44 |
44 |
44 |
44 |
| Pantothenic acid (Vitamin B5) |
mg |
3.7 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
| Vitamin B6 |
mg |
1 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
| Folic acid |
µg |
182 |
42 |
42 |
42 |
46 |
46 |
46 |
42 |
42 |
42 |
| Vitamin B12 |
µg |
2 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
0.5 |
| Biotin |
µg |
65 |
15 |
15 |
15 |
15 |
15 |
15 |
15 |
15 |
15 |
|
|
|
|
|
|
|
|
|
|
|
|
| Calcuim |
mg |
423 |
99 |
99 |
99 |
99 |
99 |
99 |
99 |
99 |
99 |
| Phosphorous |
mg |
264 |
61 |
61 |
61 |
64 |
64 |
64 |
61 |
61 |
61 |
| Potassium |
g |
1.1 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
| Iron |
mg |
7.9 |
1.8 |
1.8 |
1.8 |
1.9 |
1.9 |
1.9 |
1.8 |
1.8 |
1.8 |
| Zinc |
mg |
3.7 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
| Copper |
mg |
0.4 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
| Iodine |
µg |
121 |
28 |
28 |
28 |
29 |
29 |
29 |
28 |
28 |
28 |
| Molybdenum |
µg |
25 |
5.9 |
5.9 |
5.9 |
5.9 |
5.9 |
5.9 |
5.9 |
5.9 |
5.9 |
| Selenium |
µg |
54 |
13 |
13 |
13 |
13 |
13 |
13 |
13 |
13 |
13 |
| Sodium |
mg |
224 |
52 |
52 |
52 |
52 |
52 |
52 |
52 |
52 |
52 |
| Magnesium |
mg |
89 |
20 |
20 |
20 |
22 |
22 |
22 |
21 |
21 |
21 |
| Manganese |
mg |
1.2 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
0.3 |
| Chloride |
mg |
408 |
96 |
96 |
96 |
96 |
96 |
96 |
96 |
96 |
96 |
| Chromium |
mg |
43 |
9.9 |
9.9 |
9.9 |
10 |
10 |
10 |
10 |
10 |
10 |
| Omega 3 fatty acids |
g |
0.7 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
0.2 |
| Omega 6 fatty acids |
g |
3.8 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
0.9 |
The 5 Day Programme couldn’t be simpler.
1. Replace all your meals with LeanFood tabs for 5 days (60 tabs total).
2. Take one tab every hour with 250ml (8-oz) of water.
4. Eat 12 tabs a day (i.e. 12 hrs).
5. Continue with the programme for 5 days, and enjoy guaranteed results.
That’s it. You don’t need anything else and no further food is required.
WHAT ABOUT TEA AND COFFEE?
For caffeine lovers, it’s ok to have a few cups a day, but try and avoid adding sugar or sweetened milks.
WHY DRINK SO MUCH WATER?
Water is an essential part of your hourly use of the LeanFood tabs – the tabs are hypernutrient-dense, containing the maximum amount of nutrition possible from real whole foods, and contain very little liquids. Keeping your body topped up with water will help your digestion, and has also been proven to enhance weight loss.
MORE ABOUT LEANFOOD TABS:
LeanFood Tabs is the only truly natural and whole food weight loss system that meets the EU guidelines for a calorie-restricted meal replacement.
Available in nine different flavours, the tabs are 100% natural, 100% vegan. There are no additives and the tabs contain the full RDA of all 29 essential nutrients and optimal ratios of protein, carbohydrates and fat to keep your body functioning at its highest level, all in under 1,200 calories per day.
IMPORTANT:
The product should not be consumed by pregnant or nursing women, adolescents or people with health problems without the advice of a healthcare professional. Daily hydration of 2–3 litres (i.e. 250ml with each tab) of water is important. The product should not be taken continuously for more than 8 weeks or repeatedly without the advice of a healthcare professional. This product is intended for overweight or obese adults who are otherwise healthy.
